Youtube For Yoga

I live in the middle of nowhere and the gyms we do have are .. expensive, to say the least. Not like I would actually have the motivation to go to one anyway, so staying home and working out in the comfort of my own space, wearing whatever the hell I want, and looking as goofy as I need […]

5 Mantras To Help You Find Your Zen!

ZEN: A Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition. TO MEDITATE: Think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. INTUITION: The ability to understand something immediately, without the need for conscious […]