Reclaiming Your Sexy

I’m a huge believer in owning your sexuality, your sexyness, whatever makes you feel good, etc. I think it’s healthy, it’s fun, and it’s great for your confidence. (So long as you’re safe, responsible, etc. etc.) But as a young adult, I always felt suuuuuuper awkward “flaunting” myself in any way that could ever be deemed “sexual” or “sexy”. […]

8 Tips For Creating Your Own Happiness

So many people say that happiness is not a destination, but a way of being and I totally agree with that! Happiness doesn’t come when you lose the weight, when you finally move into your dream house, or when your get the job you’ve always wanted. Happiness is an accumulation of good attitude, finding the silver living, […]

The Power of Positive Self-Talk

Positive self-talk is vital to keeping a positive self-image and can be such an influential tool in learning to see our value over our flaws. Instead of saying, “I can’t” and feeling defeated, say “I can” and feel empowered – that sort of thing! Positive self-talk is something that can be used anytime during the […]

Dear, the Insecure

When it comes to comparing ourselves to others, it’s typically a pretty self-deprecating process; “Her (possession or feature) is so nice. Mine isn’t like that. Mine will never be like like that. I bet my boyfriend would love it if I (had/was like) that. Could you imagine how awesome life would be and how awesome I would be..” […]

Becoming you

“You are exploring the wisdom of your soul. You are shedding old ways and beliefs that no longer fit who you are becoming. Be brave, dear one. You are becoming your authentic self.” I’m not sure who said this, I just found it on Pinterest (of course) and I felt it was extremely relevant to […]